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0486-99.47.29

Contact Cristina Ana »

Time slots
Fridays from 15.00 - 19.00
Saturdays 10.00 - 18.00

Work fields:
Individual psychotherapy with adults
Couple and family therapy

Work method:
Works from a humanistic, solution-oriented and cognitive-behavioural therapy (CBT) framework. Specialised in expats mental health challenges, dealing with stress and, at times, the trauma of adapting to a foreign culture, work-place and relationships, whilst identifying personalised therapy goals and interventions to address these challenges and create an optimal outcome.

The therapeutic approach makes use of a variety of tools from the CBT toolbox, focusing on changing unhelpful thoughts, beliefs, attitudes and behaviours, improving emotional regulation and creating a suite of coping strategies to solve problematic issues. It implies that both therapist and client work together as a team to identify the problems the client faces, come up with strategies and homework exercises to address them and create positive, long-lasting solutions.

Trained to identify the impact difficult and high-conflict, entitled, antagonistic personality styles have on human relationships, mental health and societal expectations. Focuses in therapy on finding solutions for the mental health conditions related to surviving relationships with people with toxic personality styles such as anxiety, depression, low self-esteem, identity issues, anger, and burn-out.

Works with:
adults, couples and families

Training:
Licensed Psychologist (Babes-Bolyai University, Cluj-Napoca, Romania)
Clinical Psychologist (Romanian National College of Psychologists)
Post Academic Degree in Cognitive-Behavioural Psychotherapy (Romanian National College of Psychologists,)
Certificate training on assistance to victims of mass violence
Certificate training on working with victims of narcissistic abuse

Membership:
Romanian Association of Cognitive Behavioural Therapy, accredited by the European Association for Behavioural and Cognitive Therapies)

Officially recognised by the Romanian National College of Psychologists, file registration no. SCP1762B/17092021
Officially recognised by the Belgian Commission of Psychologists (affiliation number: 762331976)